Biscoff Oats
High in protein, yumminess and feel-goodness! One thing I cannot-will-not do is eat food that tastes yuck. I’m very stubborn and childish about this. I
Living a delicious, decadent life comes in many shapes and forms. Some indulgences are thanks to expensive, money-bought things – sure. But so much of ‘the good life’ comes from simply daring to slow down enough to notice all the juicy, joyful goodness that’s right in front of your very eyes.
Here’s the thing: if you’re a midlife woman, you’re no-doubt feeling pulled in a million directions. Spinning the plates of growing kids, aging parents, plunging hormones, foggy brain, spreading middles, weary souls… WHEW!
Maybe you feel a little stuck in the “good-enough” life. You know the one – where you know you ‘should’ be grateful, and you have no right to be dissatisfied because you have a decent level of blessings and ease in your life. Wouldn’t wanting more be just plain ol’ greedy?
I challenge you to wonder this instead:
IF LIFE IS TRULY A GIFT, THEN ISN’T IT SUPER UNGRATEFUL TO SETTLE FOR A MERE MEDIOCRE EXISTENCE?!
Yes? Then, chica, pull up a chair and get comfy… you’re in the right place.
6 x Private Sessions over 12 weeks, we'll work together to untangle the blocks and make way for clarity, confidence and a new-found impetus.
1 x Private Session per month, and unlimited support via email or Whatsapp. This is perfect for a little accountability and a lot of encouragement.
The only thing I love more than empowering life philosophies? Writing about it! I can help you get your message out through powerful content.
When I’m not driving my teens around or avoiding surface-level small talk, you’ll find me playing WORDLE, giggling at F.R.I.E.N.D.S. or taking 27 photos of Daisy-dawg, the best looking member of our family.
I’m a certified life coach and self-confessed spiritual junkie, but I’ve been told my real gift in life is my ability to put human emotions into words that feel accessible and non-scary.
So I do that a lot – you’ll find some of these words in my daily instagram posts, or blog, or my monthly emails.
My biggest mission is to help women FEEL DAMN GOOD, every damn day, and to inspire them to step into the warm, comfy glow of their own inner power.
High in protein, yumminess and feel-goodness! One thing I cannot-will-not do is eat food that tastes yuck. I’m very stubborn and childish about this. I
That awkward moment where the past and the present collide. “This is my husband, Tom. Tom, this is [ex boyfriend name].” We were in the
Simple practices to keep your vibrations HIGH! Ever noticed how some people just seem to float through life, fairly unscathed and upbeat? They have challenges,
(my ego is feeling so smug right now.)